quit smoking and chewing tobacco

Quit Smoking and Chewing Tobacco

Tobacco in any form either smoking or chewing is harmful for human as well as nature. Quit Smoking and chewing tobacco for better health and environment.

Tobacco in the form of smoking cigarettes, cigars or bidis not only effect the smoker but people surrounding him. Smoke from a cigarette is loaded with

  • Hundreds of carcinogens that have full potential to cause cancer.
  • Leads to lung problems like fibrosis and lung cancer.
  • Overall oxygen supply to the whole body is reduced.
  • May cause oral cancers
  • strokes are common in chronic smokers

Moreover passive smoking equally has ill effects on heart. Many a times lung diseases in partners of chronic smokers are not misdiagnosed.

Tobacco Chewing in the form of Pan masala, Khaini, supari has multiple harmful effects on health. Carcinogens from tobacco chewing leads to

  • multiple mouth and lip cancers like Leukoplakia, carcinoma, oral submucous fibrosis and many more
  • decayed teeth and gum diseases
  • increased risk of heart disease
  • increased risk of stroke
  • may lead to cancer of pancreas and esophagus

There are many other healthy ways to relieve stress of life, help cure constipation and for relaxation. please don’t buy multiple diseases for yourself and your partner in the form of tobacco.

This year “Commit to Quit” Smoking and Tobacco Chewing on World No Tobacco Day

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